Intensive Retreat

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Overview

Intensive Retreat
Cancún, Quintana Roo, México
Feb 11 - 16, 2027
Group size: 6 - 12
Adult Gymnastics Retreats
$3,500
Deposit: $750

About this trip

Led by Hugh, this retreat takes your gymnastics experience to the next level with two training sessions a day, nutrition and meal-prep sessions, mindset work, and two recovery days in beautiful Tulum.

A Total Mind-Body-Soul Refresh for the Adult Gymnastics Lover!

You just need to show up! We can provide transportation, new friends, world-class gymnastics training and wellness, and a beachy getaway in the middle of winter.

You deserve a break from working, raising kids, and shoveling snow. Give yourself the rejuvenating getaway you've been waiting for!

The Gym

Cancún Gymnastics • CGA

Get your gymnastics fix at one of the top gyms in Mexico. CGA has both men's and women's equipment and is part of the Cedar Cancún Codeq complex.

We'll be renting out the entire gym for our small-group training sessions, giving our group a dedicated space to train, move, and have fun together.

Accommodation

Home Next to the Beach

We'll all stay together in a gorgeous home within a beachside complex featuring pools and tennis courts, right in the heart of downtown Cancún.

The beach directly in front of the complex is Playa Ballenas, one of the top beaches in Cancún.

What Your Days Look Like

Feb. 10

Arrive at any time, group brunch 10:30 AM, training 1:00-3:00 PM, opening ceremony and inner at the house.

Feb. 11

7:30-8:00 AM Awake and Arise Beach Movement + ocean time, training 9:30-11:30 AM, lunch and rest, training 3:00-6:30 PM, dinner out (not included), nighttime restore.

Feb. 12

7:30-8:15 AM Awake and Arise Beach Movement + ocean time, training 9:30-11:30 AM, lunch and rest, training 3:00-6:30 PM, dinner at the house, restorative breath and meditation before bed.

Feb. 13

Breakfast movement, training 9:30-11:30 AM, quick lunch in Cancun (not included), drive to Tulum, relax at Tulum, full breath-work session at home, dinner at Ilios Greek Estriatorio (get reservation).

Feb. 14

Sleep in / breakfast / movement / silent walk to beach | hour of disconnect, mini workshop at the house focused on recovery education and intro to peptides for performance, go to a Wellness Place (cenote and spa) and lunch, dinner at the house, Valentine's Day closing ceremony.

Feb. 15

Sleep in / breakfast / movement, check-out at 10:00 AM.

Map of the trip locations

A. Cancún, Quintana Roo, México

Cancún, Quintana Roo, México

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